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Beastanetics E-books

$10.00

HIGHLIGHTS
• Includes 2 manuals for both the outdoor and indoor programs
• Links to more than 75 online instructional videos
• 145 pages
• More than 500 photos
• Includes 32 easy-to-follow workouts
• Written by Beastanetics creator, Tim Haft

TOPICS COVERED
The Beastanetics Story
The Structure of Beastanetics
Eating Like a Beast
Fitness Benefits
Weight Loss
Warming Up
Cooling Down
Squats
Push-ups
Lunges
Supine Abdominal Exercises
Lower Back Exercises
Planks
Gait
Total Body Movements
Running
Power Jumps
Crawls
Squat Jumps
Agility Drills

Your manuals will be emailed to you upon purchase.

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