Punk Rope Package | Rope & DVD
$12.99
JUMP ROPE DETAILS
• Choose from 5 sizes and 6 colors
• Rated 5 stars by the American Council on Exercise
• Ideal for all ability levels
• Easy to shorten using the included snap lock
• 5mm high-density polyethylene (HDPE) cord
• 5″, easy-to-grip, unbreakable plastic handles
• Approximately 4 ounces
DVD DETAILS
• 74 minutes of instruction
• Covers rope sizing, the Punk Rope Method, troubleshooting common errors; more than 20 jumps to improve coordination, agility, strength, power, speed, endurance, and timing; warm-up and cooldown protocols
• Includes a rope jumping workout featuring Punk Rope creators, Tim Haft and Shana Brady, with music by the Shalitas, psxo, and Alice Texas.
SHIPPING
Orders are shipped via the US Postal Service within 2 business days.
You will not receive a tracking number.
All major credit cards accepted
See our jump ropes in action!