Punk Rope Workshop | Cambridge, MA
I have been going to fitness workshops for 23 years, and I have to say the Punk Rope Workshop was the most fun I have ever had.
Cheryl Cox, Group Fitness Coordinator, Cary Family YMCA

Punk Rope Live Certification

Cambridge, MA

$175.00

WHERE
Cambridge YMCA
820 Massachusetts Avenue
Cambridge, MA 02139

WHEN
Sat, June 11 | 10:30am-5:30pm

REGISTRATION FEE
$175

• Register by April 15 and use the code EARLIESTCAMBRIDGE to save $75
• Register between April 16 & May 15 and use the code EARLIERCAMBRIDGE to save $50
• Register between May 16 & June 1 and use the code EARLYCAMBRIDGE to save $25

REGISTRATION DEADLINE
No deadline; you can register on site if space is available

INCLUDES
• CECs (ACE .7)
• Custom-sized Punk Rope Jump Rope
• Punk Rope Instructor Manual (E-book)
• Rope Jumping Instructional DVD
• Video analysis of your jumping technique
• Punk Rope Master Class
• Ongoing marketing support for active instructors
• Discounts on jump ropes
• No licensing, recertification, or maintenance fees

YOU’LL LEARN…
• Punk Rope’s 4-step method
• How to properly size a jump rope
• How to diagnose & solve common jumping challenges
• How to improve your mechanics and timing
• How to jump more consistently and efficiently
• How to jump with less effort and impact
• More than 20 jumps to improve agility, coordination, speed, strength, and power
• Partner jumping and long rope
• Fun solo, partner, and group conditioning drills

TO LAUNCH A PUNK ROPE CLASS
• You’ll need to submit a brief audition video and sign the Punk Rope Instructor Agreement

REFUND POLICY
No refunds, but in the event that you’re unable to attend, you can transfer your registration to another party.

MORE INFORMATION

646-654-0668

All major credit cards accepted

See our jump ropes in action!