I have been going to fitness workshops for 23 years, and I have to say the Punk Rope Workshop was the most fun I have ever had.
Punk Rope Live Certification
10/15/16 | Philadelphia, PA
$175*
* Scholarships are available for those with limited financial means. To apply, contact Tim Haft at .
WHERE
The Rotunda
4014 Walnut Street
Philadelphia, PA 19104
WHEN
Sat, Oct 15 | 9:30am-4:30pm
REGISTRATION FEE
$175
REGISTRATION DEADLINE
No deadline; you can register on site if space is available
INCLUDES
• CECs (ACE .7)
• Custom-sized Punk Rope Jump Rope
• Punk Rope Instructor Manual (E-book)
• Video analysis of your jumping technique
• Punk Rope Master Class
• Ongoing marketing support for active instructors
• Discounts on jump ropes
YOU’LL LEARN…
• Punk Rope’s 4-step method
• How to properly size a jump rope
• How to diagnose & solve common jumping challenges
• How to improve your mechanics and timing
• How to jump more consistently and efficiently
• How to jump with less effort and impact
• More than 20 jumps to improve agility, coordination, speed, strength, and power
• Partner jumping and long rope
• Fun solo, partner, and group conditioning drills
TO LAUNCH A PUNK ROPE CLASS
• You’ll need to submit a brief audition video and sign the Punk Rope Instructor Agreement
REFUND POLICY
No refunds, but in the event that you’re unable to attend, you can transfer your registration to another party.
MORE INFORMATION
646-654-0668
All major credit cards accepted
